Ageing is a universal process we all undergo, yet one that brings with it numerous health issues and uncertainties. How can we ensure healthy ageing, maintaining our vitality and well-being as we grow older?
One powerful natural compound that has sparked interest in scientific communities and has great potential for supporting healthy ageing is Resveratrol.
Found abundantly in grapes, blueberries, and dark chocolate, Resveratrol is a polyphenol that exhibits strong antioxidant properties, aiding in combating the oxidative stress that accelerates ageing and increases our susceptibility to age-related diseases.1,2
This polyphenolic compound isn’t just another fad; numerous studies support its myriad advantages, especially for individuals keen on ageing gracefully and healthily.2
So, what makes Resveratrol a secret weapon in our pursuit of healthy ageing? Let’s dig deeper.
Oxidative stress is a natural by-product of ageing and is caused by an overabundance of free radicals, unstable molecules that can damage our cells.3
As we age, our body’s natural ability to fight these damaging effects declines, leading to the deterioration of cellular health and function. This is where Resveratrol comes in.
Resveratrol is a polyphenolic compound that has potent antioxidant properties.2 It actively scavenges and neutralizes free radicals, effectively reducing the damage they can inflict on our cells.
Studies have shown that Resveratrol’s antioxidant effect can help slow down the ageing process at a cellular level, contributing to the overall health and longevity of our cells.4
With ageing, our cardiovascular system goes through various changes that can increase the risk of heart diseases, a major health concern among adults.5
Resveratrol’s protective role in heart health stems from its anti-inflammatory and antioxidative effects.
Resveratrol has been shown to assist in reducing inflammation, a key contributor to heart diseases. It inhibits the production of inflammatory factors and promotes the release of anti-inflammatory ones.5
Additionally, Resveratrol’s antioxidant properties protect the heart’s cells from free radical damage. These combined effects contribute to better cardiovascular health and function.
Furthermore, studies have suggested that Resveratrol might improve heart health by positively influencing blood lipid levels and promoting vasodilation, which enhances blood flow through our vessels.6
Maintaining cognitive health is critical for healthy ageing. Cognitive decline, characterized by memory loss and reduced thinking skills, is a common concern as we age.
However, research suggests that Resveratrol might offer protective effects.
Resveratrol has been shown to improve brain blood flow, providing our brains with the vital oxygen and nutrients they need for optimal functioning.7
Moreover, its anti-inflammatory properties may reduce neuroinflammation, a significant contributor to cognitive decline.
Excitingly, some studies have shown that Resveratrol might even have neuroprotective effects, protecting brain cells from damage and potentially reducing the risk of neurodegenerative diseases.8
The Phytoceutics range is expanding! Reversatrol™ is coming soon to help you age gracefully. Reversatrol™ is a powerful antioxidant to assist with healthy ageing and fighting disease. This product offers higher absorption rates, 10x higher bioavailability, allows for lower daily doses, retains nutritional value through timed-release activity, and even prevents natural immune responses from rejecting nutrients. Stay tuned for your latest ally in your pursuit of a healthier life.
Ageing is a natural process, but with scientific advances and a proactive approach to our health, we can make the journey a graceful and vibrant one.
Remember, while Resveratrol offers many benefits, it should complement a balanced lifestyle and diet, rather than replace it.
Before adding any supplement to your diet, it’s best to consult a healthcare professional. As promising as Resveratrol may be, it is essential to consider your personal health situation and needs.
With the right approach and guidance, we can all look forward to healthier, more vibrant golden years.
| References |
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| 1. Berman AY, Motechin RA, Wiesenfeld MY, Holz MK. The therapeutic potential of resveratrol: a review of clinical trials. NPJ Precis Oncol. 2017; 1:35. The therapeutic potential of resveratrol: a review of clinical trials |
| 2. Ramírez-Garza SL, Laveriano-Santos EP, Marhuenda-Muñoz M, Storniolo CE, Tresserra-Rimbau A, Vallverdú-Queralt A, Lamuela-Raventós RM. Health effects of resveratrol: Results from human intervention trials. Nutrients. 2018 Dec;10(12):1892. Health Effects of Resveratrol: Results from Human Intervention Trials |
| 3. Lobo V, Patil A, Phatak A, Chandra N. Free radicals, antioxidants and functional foods: Impact on human health. Pharmacogn Rev. 2010 Jul;4(8):118-26. |
| 4. Pyo IS, Yun S, Yoon YE, Choi JW, Lee SJ. Mechanisms of Aging and the Preventive Effects of Resveratrol on Age-Related Diseases. Molecules. 2020 Oct 12;25(20):4649. Mechanisms of Aging and the Preventive Effects of Resveratrol on Age-Related Diseases |
| 5. Tomé-Carneiro J, Gonzálvez M, Larrosa M, Yáñez-Gascón MJ, García-Almagro FJ, Ruiz-Ros JA, Tomás-Barberán FA, García-Conesa MT, Espín JC. Grape resveratrol increases serum adiponectin and down regulates inflammatory genes in peripheral blood mononuclear cells: a triple-blind, placebo-controlled, one-year clinical trial in patients with stable coronary artery disease. Cardiovasc Drugs Ther. 2013 Feb;27(1):37-48. |
| 6. Breuss JM, Atanasov AG, Uhrin P. Resveratrol and Its Effects on the Vascular System. Int J Mol Sci. 2019 Mar 27;20(7):1523. |
| 7. Kennedy DO, Wightman EL, Reay JL, Lietz G, Okello EJ, Wilde A, Haskell CF. EEffects of resveratrol on cerebral blood flow variables and cognitive performance in humans: a double-blind, placebo-controlled, crossover investigation. Am J Clin Nutr. 2010 Jun;91(6):1590-7. |
| 8. Granzotto A, Zatta P. Resveratrol and Alzheimer’s disease: message in a bottle on red wine and cognition. Front Aging Neurosci. 2014 May 14;6:95. |
