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Recent Episodes

Episode 22

Eczema, Food Allergies, and the Allergic March in Kinds

with Dr Kate Browde

In this episode, Phytoceutics® CEO and Integrative Nutrition Health Coach Laura Johnston sits down with Dr Kate Browde – paediatrician and allergy specialist – for one of the most practical and useful conversations on kids' health that we've had on the show.

From eczema prevention and the allergic march to food allergy desensitisation, house dust mites, and the surprising role of iron in immune health – Dr Kate unpacks the science behind why allergies develop, how to prevent them, and what to do when they're already there.

Episode 21

Acne, Pigmentation & Ageing Skin: A Dermatologist's Perspective

with Dr Vanessa Lapiner

In this episode, Phytoceutics® CEO and Integrative Nutrition Health Coach Laura Johnston sits down with Dr Vanessa Lapiner – Cape Town dermatologist – for a no-nonsense, science-led guide to what's actually happening in your skin and what to do about it.

From the gut–skin axis and adult acne to peptides, pigmentation, and the ingredients that genuinely make a difference – this conversation gives women the dermatological depth they need to take ownership of their own skin health.

Episode 20

Sexual Health Through a Neurodivergent Lens

with Dr Catriona Boffard

In this episode, Phytoceutics® CEO and Integrative Nutrition Health Coach Laura Johnston sits down with Dr Catriona Boffard – sexologist and psychotherapist – for a rare, genuinely honest conversation about female sexual health that goes far beyond the surface.

From pain during sex and desire discrepancy to neurodiversity, sensory processing, and the role of upbringing in shaping our relationship with pleasure – this episode covers the full picture of what actually influences women's sexual health and satisfaction.

Episode 19

Fertility, Egg Freezing & Knowing Where You Stand

with Dr Lizle Oosthuizen

In this episode, Phytoceutics® CEO and Integrative Nutrition Health Coach Laura Johnston sits down with Dr Lizle Oosthuizen – doctor and fertility specialist – to give women a clear, evidence-based fertility framework.

From egg quality and sperm health to egg freezing, miscarriage, IVF, and egg donation – this conversation covers the full fertility landscape with the honesty and clinical depth that most women never get from a single appointment.

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