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Terranova Folate ComplexTerranova Folate Complex Terranova Folate ComplexTerranova Folate Complex Terranova Folate ComplexTerranova Folate Complex Terranova Folate ComplexTerranova Folate Complex Terranova Folate ComplexTerranova Folate Complex
  • No GMO
  • No allergens
  • Vegan
  • Sugar and gluten free
Terranova Folate ComplexTerranova Folate ComplexTerranova Folate ComplexTerranova Folate ComplexTerranova Folate ComplexTerranova Folate ComplexTerranova Folate ComplexTerranova Folate ComplexTerranova Folate ComplexTerranova Folate Complex

Terranova Folate Complex

Regular price R345.00 Sale price R275.99

Essential support for mom and baby – promotes healthy growth and early protection during pregnancy.

  • Active Calcium L-Methylfolate for optimal absorption

  • Synergistic Magnifood complex for enhanced benefits

  • 100% Vegan, additive-free, and clean

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Product details

Indications

Terranova Folate Complex contributes to normal tissue growth during pregnancy and helps the body metabolise proteins and form red blood cells. When taken daily before conception and during early pregnancy, it helps reduce the risk of neural tube defects. This formula provides folate in a highly bioavailable form, alongside a synergistic blend of whole foods.

More about the product

Terranova Folate Complex stands out by providing folate as calcium L-methylfolate – a naturally occurring, biologically active form. Unlike standard folic acid, which requires enzymatic conversion in the body, methylfolate is readily available for use, making it especially beneficial for individuals with genetic variations that affect folate metabolism.

This formulation is further enhanced by Terranova's signature Magnifood complex – a unique blend of rice germ and bran, beetroot, spinach leaf, and pumpkin seed. These botanicals are carefully selected to provide synergistic nutrients that support the action of folate. The fresh freeze-drying process used for many Magnifood ingredients helps retain each plant’s original biochemical profile, including enzymes and phytonutrients, enhancing absorption, utilisation, and the overall effectiveness of the supplement. As with all Terranova products, this supplement is 100% vegan and free from additives, ensuring you receive only active ingredients and the full benefits of the Magnifood complex.

Ingredients
Amount per capsule:
200 mg: Oryza sativa L. (rice) [germ and bran; powder]
150 mg: Beta vulgaris L. (beetroot) [greens & juice; powder]
75 mg: Spinacia oleracea L. (spinach) [leaf; powder]
75 mg: Cucurbita pepo L. (pumpkin) [seed; powder]
400 µg: Folate (as calcium-L-folate)
Vegetable Capsule Shell: Hydroxypropyl methylcellulose
Supplement facts
  • Dosages: Adults 18 years and older: Take 1 capsule daily with food or as recommended by your healthcare provider.
  • Capsules per container: 50.
  • Vegan: Yes.
  • Allergens: None known.
  • Artificial additives: No.
  • Sugar/gluten free: Gluten-free. May contain trace amounts of sugar.
Directions to use
  • Time of day: Take 1-2 capsules once daily.
  • With meals: Take with food.
  • With water: Swallow the capsules whole with a sufficient amount of water (at least 100 ml).
About Terranova
Founded in Britain in 2008 by respected nutritional expert Stephen Terrass, Terranova Synergistic Nutrition is an award-winning supplement company dedicated to creating profound products, using organic and ethically wild-harvested ingredients. With a unique approach that is both holistically rooted and scientifically advanced, Terranova offers over 100 formulations, completely free from additives, ensuring that only active ingredients work synergistically to support deep nourishment and lasting well-being. By combining essential vitamins and minerals with the Magnifood complex – a blend of fresh freeze-dried botanicals and whole foods –Terranova maximises nutrient bioavailability and delivers comprehensive, 100% vegan supplements that reflect the therapeutic power of nature. Terranova is proudly represented by Phytoceutics®, a leading natural healthcare company committed to sourcing and distributing innovative health products. Through this partnership, South African consumers have access to Terranova’s range of supplements, supported by Phytoceutics®’ dedication to scientific integrity, sustainability, and wellness education. Together, we bring cutting-edge nutritional support to individuals seeking natural and effective health products.
Terranova Folate Complex

Terranova Folate Complex

One-time purchase Vegetarian Capsules
R275.99

Terranova Folate ComplexTerranova Folate ComplexTerranova Folate ComplexTerranova Folate ComplexTerranova Folate Complex

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Benefits of Terranova Folate Complex

Supports healthy foetal development

Contributes to the normal growth and development of the foetus during pregnancy.

Supports protein metabolism

Helps in the breakdown and utilisation of proteins for energy and repair.

Supports normal red blood cell formation

Assists in the production and maintenance of healthy red blood cells.

Helps reduce the risk of neural tube defects

Plays a vital role in supporting normal neural tube development in early pregnancy.

Frequently asked questions

How is Terranova Folate Complex best taken?
Terranova Folate Complex is best taken once daily with food. Capsules should be swallowed whole with a sufficient amount of fluid (at least 100 ml).
What is the recommended dosage of Terranova Folate Complex?
The recommended dosage for adults 18 years and older is one capsule daily. Do not exceed the recommended dose of 1 capsule per day without consulting a healthcare provider.
Are there any potential side effects of taking Terranova Folate Complex?
Folic acid is generally well tolerated when taken orally in doses of less than 1 mg per day. The quantities of rice germ and bran, beetroot, spinach, and pumpkin seed are considered unlikely to contribute to adverse reactions, except in cases of hypersensitivity. If you experience any adverse reactions, discontinue use and consult your healthcare provider or Phytoceutics.
Are there any warnings or special precautions I should be aware of before taking Terranova Folate Complex?
Yes. This product contains: Rice bran, which may cause allergic reactions such as urticaria, angioedema, bronchospasm, itching, and cough. Pumpkin, which has caused anaphylactic reactions in some people. Spinach, which may trigger allergies in individuals sensitive to latex or moulds (e.g. Alternaria alternata, Cladosporium herbarum, Aspergillus fumigatus). Beetroot, part of the Chenopodiaceae family, may cause reactions in people allergic to beets or chard. Additional precautions: People with a history of cancer should not exceed the recommended dose. Individuals with seizure disorders should not exceed 400 μg folate (1 capsule). Megaloblastic anaemia patients must be evaluated for vitamin B12 deficiency, as folate can mask its symptoms. Always consult a healthcare provider before starting any new supplement.
Can I take Terranova Folate Complex with other medications or supplements?
Consult your healthcare provider before using this product if you take any prescribed medications. Possible interactions include: Lithium 5-Fluorouracil & Capecitabine Methotrexate Anti-epileptic medicines Pyrimethamine Warfarin
How should I store Terranova Folate Complex?
Store at or below 25 °C in a dry place, protected from light and moisture. Keep the bottle tightly closed and out of reach of children.
Are there any contraindications for taking Terranova Folate Complex?
Yes. Hypersensitivity (allergy) to any of the ingredients is a contraindication.
Is Terranova Folate Complex suitable for vegans?
Yes, Terranova Folate Complex is 100% vegan and vegetarian.
Is Terranova Folate Complex Halal?
Information regarding Halal certification is not provided in the given sources.
Is Terranova Folate Complex safe for everyone?
This product is recommended for adults aged 18 and over. Refer to the warnings and precautions, especially for those who are pregnant, breastfeeding, or on medications. Always read the leaflet carefully and consult a healthcare provider with any concerns.
Is Terranova Folate Complex safe for children?
No. Suitable for persons 18 years and older. The dosage is specified for adults, and safety in children has not been established.