Phyto Blog

Ageing is inevitable. However, you can partly control the speed at which you do so. Senolytic supplements present a breakthrough approach to healthy ageing by selectively clearing these harmful cells, reducing inflammation, and restoring tissue function. 

Building strong foundations for lifelong health starts early – and supplements can play an important role in supporting growth, immunity, energy, and digestion.

Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, including nerve function, muscle contraction, and bone health. Magnesium L-threonate stands out due to its unique ability to cross the blood-brain barrier, making it particularly beneficial for cognitive function and sleep quality.

In periods of intense growth and development, a child’s body undergoes complex biochemical changes, requiring an adequate intake of all essential nutrients. Among these, magnesium stands out as a vital mineral.

Healthy hair, glowing skin, and strong nails reflect overall wellness. While genetics, lifestyle, and environmental factors influence appearance, nutrition plays a central role.  

As we age, the visible signs of time start to appear in our hair, skin, and nails – thinner hair, fine lines, reduced skin elasticity, and brittle nails. 

From skin ageing to menopause symptoms, modern health challenges require modern, evidence-based solutions.

In the pursuit of better mental well-being, people are increasingly turning to natural solutions backed by science. 

In the world of holistic wellness, the connection between the gut and skin is becoming increasingly undeniable. 

Sulforaphane is a naturally occurring compound that has captured the interest of scientists, health professionals, and wellness enthusiasts.

In today’s fast-paced world, sleep is often sacrificed in favour of productivity or screen time.

Iron is a vital nutrient throughout life, but during pregnancy, its importance increases dramatically.