Phyto Blog
Explore the Latest in Wellness:
Insights, health news, and supplement trends you need to know about.
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Senolytics: The Different Types and What They Do
Ageing is inevitable. However, you can partly control the speed at which you do so. Senolytic supplements present a breakthrough approach to healthy ageing by selectively clearing these harmful cells, reducing inflammation, and restoring tissue function.

How To Make Kids’ Supplements Easy, Fun, and Fuss-Free
Building strong foundations for lifelong health starts early – and supplements can play an important role in supporting growth, immunity, energy, and digestion.

Magnesium L-Threonate: A Brain-Boosting Supplement
Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, including nerve function, muscle contraction, and bone health. Magnesium L-threonate stands out due to its unique ability to cross the blood-brain barrier, making it particularly beneficial for cognitive function and sleep quality.

Magnesium for Kids: Essential Benefits for Growth, Energy & Focus
In periods of intense growth and development, a child’s body undergoes complex biochemical changes, requiring an adequate intake of all essential nutrients. Among these, magnesium stands out as a vital mineral.

Top Nutrients to Support Healthy Hair, Skin, and Nails
Healthy hair, glowing skin, and strong nails reflect overall wellness. While genetics, lifestyle, and environmental factors influence appearance, nutrition plays a central role.

Ovoderm®: Support Hair, Skin & Nail Health from Within
As we age, the visible signs of time start to appear in our hair, skin, and nails – thinner hair, fine lines, reduced skin elasticity, and brittle nails.

Hormones, Skin & Sculpting: The Wellness Tools Every Woman Should Know About
From skin ageing to menopause symptoms, modern health challenges require modern, evidence-based solutions.

The Science Behind Saffron’s Mood-Boosting Benefits
In the pursuit of better mental well-being, people are increasingly turning to natural solutions backed by science.

A Next-Level Probiotic: How Cerebiome® Supports Gut, Mood, and Skin
In the world of holistic wellness, the connection between the gut and skin is becoming increasingly undeniable.

Sulforaphane 101: Everything You Need to Know
Sulforaphane is a naturally occurring compound that has captured the interest of scientists, health professionals, and wellness enthusiasts.

10 Science-Backed Strategies for Better Sleep
In today’s fast-paced world, sleep is often sacrificed in favour of productivity or screen time.

Iron for Pregnancy: Why Supplementing Matters for Mom and Baby
Iron is a vital nutrient throughout life, but during pregnancy, its importance increases dramatically.
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How Your Gut Health Changes At Different Stages In Life
Learn more about the importance of personalised gut health and the factors affecting it, throughout your life stages.

Five Things To Know About The Gut-Brain Axis
Understand how the connection between your gut and your brain (gut-brain axis) can lead to improved health in a number of areas.

What is magnesium and how is it helpful for muscle recovery?
We'll discuss the benefits of magnesium for muscle recovery and how you can incorporate it into your diet and supplement routine to support your post-workout recovery.

The power of green tea extract
Phytoceutics™ offers the highest quality green tea extract supplements online. Learn about the health and brain benefits of green tea extract and buy yours online.

Tackling Common Gut Health Issues
A Comprehensive Guide to Prebiotics, Probiotics, and Postbiotics. We’ll explore these key concepts, their unique benefits, and how they can help alleviate common gut health issues.

The connection between the gut-brain axis and mood
Explore the connection between your gut and your brain, and how improving your gut health could have a positive impact on your mental wellbeing.

5 things you need to know about nutraceutics and metabolic health
Make informed decisions to achieve your health goals with these 5 key points to know about metabolic health.

Detox 101 to boost your body
Discover the best body detox products and methods to prevent the build-up of harmful toxins in the body.

What is Krill Oil?
Omega-3 is one of the world’s most under-consumed nutrients. Phytopure™ Krill Oil by Phytoceutics™ offers a more sustainable, well-absorbed alternative to marine oil.

Omega-3 and Brain Development in Children
A child's cognitive health and development can be a concern for many parents and one nutrient that can have a significant impact on brain health is omega-3.

Supplementation during Menopause
Supplementation during menopause can assist with the risk of osteoporosis, physiological changes and chronic liver disease which can become prevalent during this time.

Love your health, love your heart
When assessing your heart health, it is important to identify the natural supplements needed to support your heart and avoid cardiovascular disease

Terranova Life Drink
Wouldn’t it be nice if there was a magical mix of nutrients, something you could take that would optimise your health? Well Terranova Life Drink may provide the solution

Make Metabolic Magic
Your metabolism provides the building blocks for your body to grow and repair so it is of utmost importance that you know how to boost metabolic health

How to Detox After Overindulgence
Help your detox organs by combining a diet rich in wholefoods, fruits, vegetables and pure water with complimentary medicines to excrete toxins.